Description
Help your child handle big feelings with simple, practiced tools that point their hearts back to Jesus. This is a training system, not just a set of cards: 40 coping skill cards, 32 practice drill cards, a 6-week training plan, and short Bible-based teaching pages that show you how to teach coping skills while everyone is calm, so your child is ready when a hard moment comes.
Every skill card has a picture and a small icon in the corner for one of six groups: Slow Down, Move It Out, Turn To God, Reach Out, Let It Out, and Refuel. You get both calming and active skills, so there is something for every kind of big feeling. Even non-readers can find the kind of help they need. The pack was made to work hand in hand with my Feelings & Truth Pack, and it works on its own too. It also pairs well with my Calm Hearts, Quiet Minds grounding cards. Only about 8 of the 82 cards between them are similar, so together you get over 70 different skills.
What’s Included:
– 40 coping skill picture cards (4 per page)
– 32 practice drill cards (8 per page) to talk through and act out
– Teaching pages: What Are Coping Skills?, Practice Before The Storm, and Name It, Calm It, Check It, Choose It
– Is My Reaction The Right Size? page with little, medium, and big problems
– Coping Skill Groups and When I Feel… cheat sheet, with a verse for each group
– All 40 Coping Skills list for picking favorites
– My Coping Plan page your child can fill out
– 6-Week Training Plan with two skills, a practice drill, and a memory verse for each week
– How Big Is My Problem? poster for the fridge
– Two My Practice Charts to color in, one filled in and one blank so you can choose your own skills
Why You’ll Love This:
– Practice Before The Storm: Learn the skills while everyone is calm, so they’re ready when feelings get big.
– Rooted In Scripture: Each group ties back to God’s Word, from Jesus going to quiet places to pray to David pouring out his heart.
– A Real Plan: Six weeks of skills, practice drills, and memory verses, so you always know what to do next.
– Right-Sized Reactions: Helps kids notice when a reaction is bigger than the problem and bring it back down.
Details:
• Digital PDF download, 30 pages
• Print on cardstock, laminate if you like
• Home, homeschool and co-op class use
I am not a licensed therapist. This pack shares what has helped in our home and is not meant to diagnose, treat, or replace professional care.
Instant Download
This is a digital product, so you’ll receive a PDF file immediately after purchase. No physical product will be shipped. Simply print, cut, and start practicing!
How this was made: This printable was created by a real homeschooling mom (that’s me!). I used AI as a helper to brainstorm ideas, draft early versions, and speed up formatting. Every page was then reviewed, rewritten, and designed by me to make it meaningful, practical, and aligned with my educational and biblical values. AI saved me time, but the heart, vision, and final work are mine.
Reviews
There are no reviews yet.